I want to tell you that this post comes from my general concern for your health & well being! I want all of you to learn & grow & have great health & relationships. I think that you may understand what I want to share so lets get to it...
Hygiene! What does this word mean??
Hygiene (which comes from the name of the Greek goddess of health, Hygieia), is a set of practices performed for the preservation of health. In our culture it can often mean mere 'cleanliness', hygiene in its fullest meaning goes much beyond that to include all circumstances and lifestyle practices that promote a safe and healthy environment.
Please watch the following video that talks about teenagers (but, remember almost all of this applies to you too!!)